Ed Elliott 1000m row
1,000m
Meters
5:31.8
Time
2:45.9
Pace
51
Calories
102
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 106 |
March 18, 2024 16:50:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.8 | 1,000m | 2:45.9 | 77 | 563 | 19 | 102 |
| 2:57.4 | 500m | 2:57.4 | 63 | 515 | 20 | 93 |
| 2:34.4 | 1,000m | 2:34.4 | 95 | 627 | 19 | 113 |
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1000M
app.erg.zone