Ed Elliott 1000m row
1,000m
Meters
5:13.4
Time
2:36.7
Pace
53
Calories
109
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 107 |
March 19, 2024 16:45:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.4 | 1,000m | 2:36.7 | 91 | 613 | 19 | 109 |
| 2:42.7 | 500m | 2:42.7 | 81 | 579 | 20 | 106 |
| 2:30.7 | 1,000m | 2:30.7 | 102 | 651 | 19 | 114 |
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1000M
app.erg.zone