Ed Elliott 1000m row
1,000m
Meters
5:57.9
Time
2:58.9
Pace
51
Calories
100
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 107 |
March 20, 2024 17:00:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.9 | 1,000m | 2:58.9 | 61 | 510 | 18 | 100 |
| 3:15.7 | 500m | 3:15.7 | 47 | 460 | 18 | 94 |
| 2:42.2 | 1,000m | 2:42.2 | 82 | 582 | 19 | 109 |
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1000M
app.erg.zone