Ed Elliott 1000m row
1,000m
Meters
5:31.3
Time
2:45.6
Pace
52
Calories
109
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 108 |
March 21, 2024 16:19:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.3 | 1,000m | 2:45.6 | 77 | 565 | 19 | 109 |
| 3:00.5 | 500m | 3:00.5 | 60 | 504 | 19 | 99 |
| 2:30.8 | 1,000m | 2:30.8 | 102 | 651 | 19 | 122 |
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1000M
app.erg.zone