Ed Elliott 1000m row
1,000m
Meters
5:55.9
Time
2:57.9
Pace
51
Calories
94
Heart Rate
Average Watts | 62 |
---|---|
Calories Per Hour | 513 |
Stroke Rate | 19 |
Stroke Count | 111 |
Drag Factor | 105 |
March 23, 2024 16:29:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:55.9 | 1,000m | 2:57.9 | 62 | 513 | 19 | 94 |
3:10.5 | 500m | 3:10.5 | 51 | 474 | 19 | 87 |
2:45.4 | 1,000m | 2:45.4 | 77 | 566 | 19 | 103 |
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1000M
app.erg.zone