Ed Elliott 1000m row
1,000m
Meters
5:38.5
Time
2:49.2
Pace
51
Calories
104
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 108 |
March 24, 2024 15:54:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.5 | 1,000m | 2:49.2 | 72 | 548 | 20 | 104 |
| 3:00.2 | 500m | 3:00.2 | 60 | 505 | 20 | 99 |
| 2:38.3 | 1,000m | 2:38.3 | 88 | 603 | 22 | 111 |
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1000M
app.erg.zone