Ed Elliott 1000m row
1,000m
Meters
4:07.6
Time
2:03.8
Pace
64
Calories
145
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 109 |
March 24, 2024 15:59:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 26 | 145 |
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 26 | 143 |
| 2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 26 | 148 |
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1000M
app.erg.zone