Ed Elliott 1000m row
1,000m
Meters
5:41.3
Time
2:50.6
Pace
51
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 108 |
March 25, 2024 16:24:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.3 | 1,000m | 2:50.6 | 70 | 542 | 20 | 105 |
| 3:01.6 | 500m | 3:01.6 | 58 | 501 | 20 | 100 |
| 2:39.7 | 1,000m | 2:39.7 | 86 | 595 | 21 | 111 |
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1000M
app.erg.zone