Ed Elliott 1000m row
1,000m
Meters
5:37.4
Time
2:48.7
Pace
52
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 107 |
March 26, 2024 17:04:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.4 | 1,000m | 2:48.7 | 73 | 550 | 19 | 106 |
| 3:04.0 | 500m | 3:04.0 | 56 | 493 | 19 | 96 |
| 2:33.3 | 1,000m | 2:33.3 | 97 | 634 | 20 | 120 |
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1000M
app.erg.zone