Ed Elliott 1000m row
1,000m
Meters
5:43.7
Time
2:51.8
Pace
52
Calories
97
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 104 |
April 02, 2024 18:18:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.7 | 1,000m | 2:51.8 | 69 | 537 | 20 | 97 |
| 3:17.7 | 500m | 3:17.7 | 45 | 455 | 19 | 88 |
| 2:26.0 | 1,000m | 2:26.0 | 112 | 687 | 22 | 111 |
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1000M
app.erg.zone