Ed Elliott 500m SkiErg
500m
Meters
2:27.2
Time
2:27.2
Pace
25
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 35 |
| Stroke Count | 88 |
| Drag Factor | 70 |
April 08, 2024 19:14:36
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.2 | 500m | 2:27.2 | 110 | 677 | 35 | 118 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 35 | 98 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 34 | 115 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 35 | 123 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 36 | 128 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 39 | 131 |
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500 M
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