Ed Elliott 500m SkiErg
500m
Meters
2:51.4
Time
2:51.4
Pace
25
Calories
107
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 30 |
| Stroke Count | 87 |
| Drag Factor | 66 |
April 11, 2024 17:14:33
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.4 | 500m | 2:51.4 | 70 | 539 | 30 | 107 |
| 0:37.8 | 100m | 3:09.0 | 52 | 478 | 29 | 90 |
| 0:35.8 | 200m | 2:59.0 | 61 | 510 | 30 | 107 |
| 0:35.1 | 300m | 2:55.5 | 65 | 522 | 29 | 112 |
| 0:32.7 | 400m | 2:43.5 | 80 | 575 | 31 | 113 |
| 0:30.1 | 500m | 2:30.5 | 103 | 653 | 34 | 121 |
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500 M
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