Ed Elliott 1000m row
1,000m
Meters
5:45.0
Time
2:52.5
Pace
51
Calories
98
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 106 |
April 13, 2024 17:22:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.0 | 1,000m | 2:52.5 | 68 | 534 | 21 | 98 |
| 3:05.8 | 500m | 3:05.8 | 55 | 487 | 21 | 93 |
| 2:39.3 | 1,000m | 2:39.3 | 87 | 597 | 23 | 105 |
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1000M
app.erg.zone