Ed Elliott 500m SkiErg
500m
Meters
2:33.3
Time
2:33.3
Pace
25
Calories
114
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 73 |
| Drag Factor | 66 |
April 22, 2024 16:41:11
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.3 | 500m | 2:33.3 | 97 | 634 | 28 | 114 |
| 0:33.6 | 100m | 2:48.0 | 74 | 554 | 29 | 90 |
| 0:31.1 | 200m | 2:35.5 | 93 | 620 | 27 | 112 |
| 0:30.7 | 300m | 2:33.5 | 97 | 633 | 27 | 120 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 28 | 124 |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 32 | 129 |
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500 M
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