Ed Elliott 500m SkiErg

500m

Meters

2:45.6

Time

2:45.6

Pace

25

Calories

106

Heart Rate

Average Watts77
Calories Per Hour565
Stroke Rate27
Stroke Count75
Drag Factor64

April 29, 2024 16:39:14

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

500 M
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:45.6 500m 2:45.6 77 565 27 106
0:35.9 100m 2:59.5 61 508 28 94
0:33.5 200m 2:47.5 74 556 27 107
0:32.9 300m 2:44.5 79 570 27 110
0:32.8 400m 2:44.0 79 573 27 109
0:30.6 500m 2:33.0 98 636 26 115

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Workout Graph

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