Ed Elliott 1000m row
1,000m
Meters
5:26.4
Time
2:43.2
Pace
52
Calories
105
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 104 |
July 22, 2024 16:42:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.4 | 1,000m | 2:43.2 | 81 | 577 | 20 | 105 |
| 2:55.5 | 500m | 2:55.5 | 65 | 522 | 20 | 96 |
| 2:30.9 | 1,000m | 2:30.9 | 102 | 650 | 21 | 117 |
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1000M
app.erg.zone