Ed Elliott 1000m row
1,000m
Meters
5:49.0
Time
2:54.5
Pace
51
Calories
100
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 105 |
July 24, 2024 16:36:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.0 | 1,000m | 2:54.5 | 66 | 526 | 21 | 100 |
| 3:03.6 | 500m | 3:03.6 | 57 | 494 | 21 | 96 |
| 2:45.4 | 1,000m | 2:45.4 | 77 | 566 | 22 | 106 |
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1000M
app.erg.zone