Ed Elliott 1000m SkiErg
1,000m
Meters
5:16.2
Time
2:38.1
Pace
53
Calories
128
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 30 |
| Stroke Count | 160 |
| Drag Factor | 63 |
July 30, 2024 17:01:36
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.2 | 1,000m | 2:38.1 | 89 | 604 | 30 | 128 |
| 2:45.4 | 500m | 2:45.4 | 77 | 566 | 30 | 123 |
| 2:30.7 | 1,000m | 2:30.7 | 102 | 651 | 31 | 135 |
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1000M
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