Ed Elliott 1000m row
1,000m
Meters
5:12.8
Time
2:36.4
Pace
53
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 103 |
August 02, 2024 16:41:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,000m | 2:36.4 | 91 | 614 | 21 | 115 |
| 2:51.8 | 500m | 2:51.8 | 69 | 537 | 21 | 106 |
| 2:21.0 | 1,000m | 2:21.0 | 125 | 729 | 23 | 127 |
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1000M
app.erg.zone