Ed Elliott 1000m row
1,000m
Meters
5:36.1
Time
2:48.0
Pace
52
Calories
98
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 101 |
August 08, 2024 16:38:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.1 | 1,000m | 2:48.0 | 74 | 553 | 19 | 98 |
| 3:04.7 | 500m | 3:04.7 | 56 | 491 | 19 | 91 |
| 2:31.5 | 1,000m | 2:31.5 | 101 | 646 | 21 | 107 |
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1000M
app.erg.zone