Ed Elliott 1000m row
1,000m
Meters
5:25.5
Time
2:42.7
Pace
52
Calories
106
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 104 |
August 13, 2024 16:47:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.5 | 1,000m | 2:42.7 | 81 | 579 | 20 | 106 |
| 2:57.6 | 500m | 2:57.6 | 62 | 515 | 20 | 95 |
| 2:27.9 | 1,000m | 2:27.9 | 108 | 672 | 21 | 121 |
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1000M
app.erg.zone