Ed Elliott 1000m row
1,000m
Meters
5:46.1
Time
2:53.0
Pace
51
Calories
107
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 104 |
August 29, 2024 16:41:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.1 | 1,000m | 2:53.0 | 68 | 532 | 21 | 107 |
| 3:07.6 | 500m | 3:07.6 | 53 | 482 | 21 | 103 |
| 2:38.5 | 1,000m | 2:38.5 | 88 | 602 | 22 | 113 |
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1000M
app.erg.zone