Ed Elliott 1000m row
1,000m
Meters
5:09.8
Time
2:34.9
Pace
53
Calories
110
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 105 |
September 03, 2024 16:52:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,000m | 2:34.9 | 94 | 624 | 20 | 110 |
| 2:48.4 | 500m | 2:48.4 | 73 | 552 | 20 | 99 |
| 2:21.4 | 1,000m | 2:21.4 | 124 | 726 | 21 | 125 |
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1000M
app.erg.zone