Ed Elliott 1000m row
1,000m
Meters
5:23.5
Time
2:41.7
Pace
52
Calories
109
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 105 |
September 10, 2024 16:48:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.5 | 1,000m | 2:41.7 | 83 | 584 | 22 | 109 |
| 2:56.3 | 500m | 2:56.3 | 64 | 519 | 22 | 98 |
| 2:27.2 | 1,000m | 2:27.2 | 110 | 677 | 23 | 124 |
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1000M
app.erg.zone