Ed Elliott 1000m row
1,000m
Meters
5:29.2
Time
2:44.6
Pace
52
Calories
104
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 104 |
September 12, 2024 16:54:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.2 | 1,000m | 2:44.6 | 78 | 570 | 20 | 104 |
| 2:57.3 | 500m | 2:57.3 | 63 | 516 | 20 | 98 |
| 2:31.8 | 1,000m | 2:31.8 | 100 | 644 | 21 | 113 |
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1000M
app.erg.zone