Ed Elliott 1000m row
1,000m
Meters
5:21.1
Time
2:40.5
Pace
53
Calories
105
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 104 |
September 17, 2024 16:52:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.1 | 1,000m | 2:40.5 | 85 | 591 | 20 | 105 |
| 2:56.5 | 500m | 2:56.5 | 64 | 519 | 20 | 96 |
| 2:24.5 | 1,000m | 2:24.5 | 116 | 699 | 22 | 117 |
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1000M
app.erg.zone