Ed Elliott 20:00 row

4,082m

Meters

20:00.0

Time

2:26.9

Pace

229

Calories

130

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate21
Stroke Count417
Drag Factor105

November 06, 2024 17:04:14

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 Continuous
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,082m 2:26.9 110 679 21 130
5:00.0 941m 2:39.4 86 597 20 111
10:00.0 1,038m 2:24.5 116 699 20 127
15:00.0 1,100m 2:16.3 138 775 23 140
20:00.0 1,003m 2:29.5 105 660 21 143

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Workout Graph

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