Ed Elliott 1000m row
1,000m
Meters
5:54.2
Time
2:57.1
Pace
50
Calories
102
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 104 |
November 22, 2024 16:53:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.2 | 1,000m | 2:57.1 | 63 | 516 | 20 | 102 |
| 3:04.0 | 500m | 3:04.0 | 56 | 493 | 20 | 97 |
| 2:50.2 | 1,000m | 2:50.2 | 71 | 544 | 21 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000M
app.erg.zone