Ed Elliott 1000m row
1,000m
Meters
5:57.1
Time
2:58.5
Pace
50
Calories
96
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 106 |
December 03, 2024 16:39:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.1 | 1,000m | 2:58.5 | 61 | 511 | 19 | 96 |
| 3:07.6 | 500m | 3:07.6 | 53 | 482 | 19 | 92 |
| 2:49.5 | 1,000m | 2:49.5 | 72 | 547 | 19 | 101 |
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1000M
app.erg.zone