Ed Elliott 1000m row
1,000m
Meters
5:40.5
Time
2:50.2
Pace
51
Calories
105
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 544 |
Stroke Rate | 19 |
Stroke Count | 108 |
Drag Factor | 106 |
December 05, 2024 16:23:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:40.5 | 1,000m | 2:50.2 | 71 | 544 | 19 | 105 |
2:56.1 | 500m | 2:56.1 | 64 | 520 | 19 | 102 |
2:44.4 | 1,000m | 2:44.4 | 79 | 571 | 19 | 109 |
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1000M
app.erg.zone