Ed Elliott 1000m row
1,000m
Meters
5:49.5
Time
2:54.7
Pace
50
Calories
97
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 105 |
December 18, 2024 16:58:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.5 | 1,000m | 2:54.7 | 66 | 525 | 21 | 97 |
| 2:58.0 | 500m | 2:58.0 | 62 | 513 | 21 | 95 |
| 2:51.5 | 1,000m | 2:51.5 | 69 | 538 | 21 | 100 |
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1000M
app.erg.zone