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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
04/15/26 100000m 7:30:04.2 2:15.0 View workout
04/14/26 10000m 45:00.3 2:15.0 View workout
04/14/26 10000m 45:00.5 2:15.0 View workout
04/14/26 10000m 45:00.6 2:15.0 View workout
04/14/26 10000m 45:00.4 2:15.0 View workout
04/13/26 10000m 44:20.4 2:13.0 View workout
04/13/26 10000m 44:00.4 2:12.0 View workout
04/13/26 10000m 43:40.1 2:11.0 View workout
04/13/26 10000m 43:20.1 2:10.0 View workout
04/12/26 10000m 43:20.0 2:10.0 View workout
04/12/26 10000m 43:20.5 2:10.0 View workout
04/11/26 10000m 44:00.3 2:12.0 View workout
04/11/26 15000m 1:06:00.6 2:12.0 View workout
04/10/26 15000m 1:05:00.4 2:10.0 View workout
04/09/26 5000m 20:49.6 2:04.9 View workout
04/09/26 5000m 20:48.2 2:04.8 View workout
04/09/26 5000m 20:49.3 2:04.9 View workout
04/09/26 5000m 20:49.1 2:04.9 View workout
04/08/26 10000m 43:20.5 2:10.0 View workout
04/08/26 10000m 43:20.4 2:10.0 View workout
04/07/26 15000m 1:05:00.5 2:10.0 View workout
04/07/26 15000m 1:05:00.7 2:10.0 View workout
04/07/26 10000m 43:20.4 2:10.0 View workout
04/05/26 10000m 43:20.4 2:10.0 View workout
04/05/26 10000m 43:20.4 2:10.0 View workout