Aleksey Demyanov
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/24 |
20,000m |
1:24:58.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/25/24 |
55m |
0:27.7 |
4:11.8 |
RowErg |
Hwt |
View workout
|
11/19/24 |
15,000m |
59:55.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/16/24 |
15,000m |
1:02:29.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/15/24 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/15/24 |
10,000m |
39:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/13/24 |
18,000m |
1:16:48.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/08/24 |
20,000m |
1:22:19.6 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/05/24 |
20,000m |
1:27:24.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/01/24 |
5,000m |
21:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/01/24 |
3,000m |
10:59.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
11/01/24 |
3,000m |
13:00.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/28/24 |
10,000m |
39:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/26/24 |
3,000m |
12:30.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/25/24 |
3,000m |
12:44.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/25/24 |
3,000m |
12:50.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/24/24 |
3,000m |
12:20.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/11/24 |
20,000m |
1:25:57.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/05/24 |
43,131m |
2:15:00.0 |
1:33.8 |
RowErg |
Hwt |
View workout
|
10/03/24 |
15,000m |
59:59.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|