Aleksey Demyanov 10000m row

10,000

Meters

43:00.5

Time

2:09.0

Pace

623

Calories

Average Watts163
Calories Per Hour860
Stroke Rate22
Stroke Count938
Drag Factor110

October 19, 2025 20:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:00.5 10,000 2:09.0 163 860 22
8:36.2 2,000 2:09.0 163 860 22
8:36.1 4,000 2:09.0 163 860 22
8:36.1 6,000 2:09.0 163 860 22
8:36.0 8,000 2:09.0 163 861 22
8:36.1 10,000 2:09.0 163 860 22

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Workout Graph

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