Aleksey Demyanov 10000m row

10,000

Meters

43:00.2

Time

2:09.0

Pace

626

Calories

Average Watts163
Calories Per Hour860
Stroke Rate21
Stroke Count917
Drag Factor111

October 21, 2025 22:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:00.2 10,000 2:09.0 163 860 21
8:44.7 2,000 2:11.1 155 833 20
8:41.8 4,000 2:10.4 158 842 20
8:33.3 6,000 2:08.3 166 870 22
8:31.2 8,000 2:07.8 168 877 23
8:29.2 10,000 2:07.3 170 883 22

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Workout Graph

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