Aleksey Demyanov 8000m row
8,000
Meters
34:40.6
Time
2:10.0
Pace
494
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 799 |
| Drag Factor | 106 |
October 29, 2025 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:40.6 | 8,000 | 2:10.0 | 159 | 847 | 23 |
| 7:00.7 | 1,600 | 2:11.4 | 154 | 830 | 22 |
| 6:52.9 | 3,200 | 2:09.0 | 163 | 860 | 23 |
| 6:53.0 | 4,800 | 2:09.0 | 163 | 860 | 24 |
| 6:55.7 | 6,400 | 2:09.9 | 160 | 849 | 23 |
| 6:58.3 | 8,000 | 2:10.7 | 157 | 839 | 23 |
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Workout Graph
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