Aleksey Demyanov 15000m row
15,000
Meters
1:03:15.4
Time
2:06.5
Pace
959
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 1657 |
| Drag Factor | 106 |
November 07, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:15.4 | 15,000 | 2:06.5 | 173 | 909 | 959 | 26 |
| 12:39.2 | 3,000 | 2:06.5 | 173 | 905 | 191 | 26 |
| 12:39.2 | 6,000 | 2:06.5 | 173 | 905 | 191 | 26 |
| 12:39.0 | 9,000 | 2:06.5 | 173 | 910 | 192 | 26 |
| 12:39.0 | 12,000 | 2:06.5 | 173 | 910 | 192 | 27 |
| 12:39.1 | 15,000 | 2:06.5 | 173 | 915 | 193 | 27 |
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Workout Graph
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