Aleksey Demyanov 10000m row

10,000

Meters

44:40.3

Time

2:14.0

Pace

602

Calories

Average Watts145
Calories Per Hour800
Stroke Rate20
Stroke Count910
Drag Factor114

November 27, 2025 20:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:40.3 10,000 2:14.0 145 800 20
8:56.1 2,000 2:14.0 145 800 19
8:55.9 4,000 2:13.9 146 800 20
8:56.1 6,000 2:14.0 145 800 20
8:56.0 8,000 2:14.0 145 800 21
8:56.1 10,000 2:14.0 145 800 21

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Workout Graph

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