Aleksey Demyanov 8204m row
8,204
Meters
35:33.1
Time
2:10.0
Pace
508
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 767 |
| Drag Factor | 112 |
December 03, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:33.1 | 8,204 | 2:10.0 | 159 | 857 | 508 | 21 |
| 7:25.0 | 1,700 | 2:10.8 | 156 | 849 | 105 | 20 |
| 7:19.2 | 3,400 | 2:09.1 | 162 | 868 | 106 | 21 |
| 7:22.1 | 5,100 | 2:10.0 | 159 | 855 | 105 | 22 |
| 7:21.7 | 6,800 | 2:09.9 | 160 | 855 | 105 | 22 |
| 6:05.0 | 8,204 | 2:09.9 | 159 | 858 | 87 | 22 |
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Workout Graph
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