Aleksey Demyanov 10000m row

10,000

Meters

43:18.2

Time

2:09.9

Pace

620

Calories

Average Watts160
Calories Per Hour849
Stroke Rate21
Stroke Count936
Drag Factor122

December 06, 2025 21:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:18.2 10,000 2:09.9 160 849 21
8:39.8 2,000 2:09.9 159 848 21
8:39.7 4,000 2:09.9 160 849 22
8:39.6 6,000 2:09.9 160 849 22
8:39.6 8,000 2:09.9 160 849 22
8:39.5 10,000 2:09.8 160 849 21

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Workout Graph

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