Aleksey Demyanov 1:08:21 row
14,999
Meters
1:08:21.2
Time
2:16.7
Pace
893
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 1401 |
| Drag Factor | 115 |
December 14, 2025 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:21.2 | 14,999 | 2:16.7 | 137 | 783 | 893 | 20 |
| 10:00.0 | 2,188 | 2:17.1 | 136 | 774 | 129 | 20 |
| 20:00.0 | 2,179 | 2:17.6 | 134 | 774 | 129 | 20 |
| 30:00.0 | 2,165 | 2:18.5 | 132 | 762 | 127 | 20 |
| 40:00.0 | 2,240 | 2:13.9 | 146 | 810 | 135 | 21 |
| 50:00.0 | 2,263 | 2:12.5 | 150 | 828 | 138 | 21 |
| 1:00:00.0 | 2,186 | 2:17.2 | 135 | 774 | 129 | 21 |
| 1:08:21.1 | 1,779 | 2:20.8 | 125 | 761 | 106 | 20 |
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Workout Graph
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