Aleksey Demyanov 2:18:48 row
30,007
Meters
2:18:48.7
Time
2:18.7
Pace
1759
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 2820 |
| Drag Factor | 114 |
December 18, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18:48.7 | 30,007 | 2:18.7 | 131 | 750 | 1759 | 20 |
| 20:00.0 | 4,389 | 2:16.7 | 137 | 771 | 261 | 19 |
| 40:00.0 | 4,332 | 2:18.5 | 132 | 753 | 254 | 20 |
| 1:00:00.0 | 4,289 | 2:19.8 | 128 | 739 | 249 | 20 |
| 1:20:00.0 | 4,304 | 2:19.4 | 129 | 744 | 251 | 20 |
| 1:40:00.0 | 4,336 | 2:18.3 | 132 | 754 | 254 | 20 |
| 2:00:00.0 | 4,332 | 2:18.5 | 132 | 753 | 254 | 20 |
| 2:18:48.7 | 4,026 | 2:20.1 | 127 | 737 | 236 | 21 |
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Workout Graph
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