Aleksey Demyanov 10000m row
10,000
Meters
43:18.3
Time
2:09.9
Pace
619
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 937 |
| Drag Factor | 104 |
December 24, 2025 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:18.3 | 10,000 | 2:09.9 | 160 | 849 | 619 | 21 |
| 8:39.9 | 2,000 | 2:09.9 | 159 | 848 | 123 | 22 |
| 8:39.8 | 4,000 | 2:09.9 | 159 | 848 | 124 | 22 |
| 8:39.6 | 6,000 | 2:09.9 | 160 | 849 | 124 | 22 |
| 8:39.6 | 8,000 | 2:09.9 | 160 | 849 | 124 | 21 |
| 8:39.5 | 10,000 | 2:09.8 | 160 | 849 | 124 | 22 |
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Workout Graph
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