Aleksey Demyanov 6514m row
6,514
Meters
28:13.9
Time
2:10.0
Pace
404
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 561 |
| Drag Factor | 112 |
December 29, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:13.9 | 6,514 | 2:10.0 | 159 | 848 | 404 | 19 |
| 6:04.0 | 1,400 | 2:10.0 | 159 | 848 | 86 | 20 |
| 6:04.0 | 2,800 | 2:10.0 | 159 | 848 | 87 | 20 |
| 6:04.0 | 4,200 | 2:10.0 | 159 | 848 | 87 | 20 |
| 6:04.1 | 5,600 | 2:10.0 | 159 | 847 | 87 | 20 |
| 3:57.8 | 6,514 | 2:10.0 | 159 | 847 | 57 | 19 |
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Workout Graph
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