Aleksey Demyanov 11097m row
11,097
Meters
49:56.2
Time
2:15.0
Pace
671
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 1031 |
| Drag Factor | 112 |
December 30, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:56.2 | 11,097 | 2:15.0 | 142 | 789 | 671 | 20 |
| 10:49.6 | 2,300 | 2:21.2 | 124 | 727 | 137 | 21 |
| 10:09.8 | 4,600 | 2:12.5 | 150 | 817 | 141 | 22 |
| 10:06.6 | 6,900 | 2:11.8 | 153 | 825 | 141 | 21 |
| 10:18.0 | 9,200 | 2:14.3 | 144 | 796 | 138 | 19 |
| 8:32.2 | 11,097 | 2:15.0 | 142 | 789 | 114 | 20 |
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Workout Graph
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