Aleksey Demyanov 10000m row

10,000

Meters

42:56.5

Time

2:08.8

Pace

626

Calories

Average Watts164
Calories Per Hour863
Stroke Rate20
Stroke Count897
Drag Factor115

January 03, 2026 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:56.5 10,000 2:08.8 164 863 626 20
8:35.2 2,000 2:08.8 164 863 125 21
8:35.2 4,000 2:08.8 164 863 125 21
8:35.4 6,000 2:08.8 164 863 125 20
8:35.4 8,000 2:08.8 164 863 125 21
8:35.2 10,000 2:08.8 164 863 126 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.