Aleksey Demyanov 10000m row

10,000

Meters

43:18.4

Time

2:09.9

Pace

621

Calories

Average Watts160
Calories Per Hour849
Stroke Rate22
Stroke Count959
Drag Factor116

January 05, 2026 13:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:18.4 10,000 2:09.9 160 849 621 22
8:39.7 2,000 2:09.9 160 849 124 23
8:39.8 4,000 2:09.9 159 848 124 22
8:39.6 6,000 2:09.9 160 849 124 22
8:39.7 8,000 2:09.9 160 849 124 22
8:39.6 10,000 2:09.9 160 849 125 22

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Workout Graph

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