Aleksey Demyanov 10000m row

10,000

Meters

43:20.5

Time

2:10.0

Pace

620

Calories

Average Watts159
Calories Per Hour847
Stroke Rate21
Stroke Count925
Drag Factor116

January 10, 2026 20:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:20.5 10,000 2:10.0 159 847 620 21
8:40.2 2,000 2:10.0 159 847 124 21
8:40.1 4,000 2:10.0 159 847 124 22
8:40.0 6,000 2:10.0 159 848 124 21
8:40.0 8,000 2:10.0 159 848 124 21
8:40.2 10,000 2:10.0 159 847 124 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.