Aleksey Demyanov 10000m row
10,000
Meters
45:00.1
Time
2:15.0
Pace
598
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 948 |
| Drag Factor | 110 |
January 11, 2026 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.1 | 10,000 | 2:15.0 | 142 | 789 | 598 | 21 |
| 9:00.1 | 2,000 | 2:15.0 | 142 | 789 | 119 | 21 |
| 9:00.0 | 4,000 | 2:15.0 | 142 | 789 | 120 | 21 |
| 8:59.9 | 6,000 | 2:14.9 | 142 | 789 | 120 | 21 |
| 9:00.1 | 8,000 | 2:15.0 | 142 | 789 | 119 | 21 |
| 9:00.0 | 10,000 | 2:15.0 | 142 | 789 | 120 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.