Aleksey Demyanov 14000m row
14,000
Meters
1:00:40.8
Time
2:10.0
Pace
869
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 1306 |
| Drag Factor | 130 |
February 06, 2026 23:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:40.8 | 14,000 | 2:10.0 | 159 | 847 | 869 | 21 |
| 13:00.2 | 3,000 | 2:10.0 | 159 | 847 | 186 | 21 |
| 13:00.1 | 6,000 | 2:10.0 | 159 | 848 | 187 | 21 |
| 13:00.1 | 9,000 | 2:10.0 | 159 | 848 | 186 | 22 |
| 13:00.2 | 12,000 | 2:10.0 | 159 | 847 | 186 | 22 |
| 8:40.2 | 14,000 | 2:10.0 | 159 | 847 | 124 | 21 |
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Workout Graph
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