Aleksey Demyanov 20000m row
20,000
Meters
1:26:41.0
Time
2:10.0
Pace
1235
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 2165 |
| Drag Factor | 104 |
February 07, 2026 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:41.0 | 20,000 | 2:10.0 | 159 | 847 | 1235 | 25 |
| 17:20.3 | 4,000 | 2:10.0 | 159 | 847 | 247 | 25 |
| 17:20.2 | 8,000 | 2:10.0 | 159 | 847 | 248 | 25 |
| 17:20.2 | 12,000 | 2:10.0 | 159 | 847 | 247 | 25 |
| 17:20.2 | 16,000 | 2:10.0 | 159 | 847 | 246 | 25 |
| 17:20.2 | 20,000 | 2:10.0 | 159 | 847 | 247 | 25 |
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Workout Graph
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